How to Take Care of Hair Naturally?

[AngleD]

In today’s era loss of hairs is a common problem affecting men and women. If your progressive hair loss is taken care then a proper diet follow likes Dark green leafy vegetables, nuts, eggs, fish like mackerel and salmon, whole grains, carrots, kidney beans and the like are rich in protein. Protein helps strengthen hair follicles.

[lapushka]

Welcome to the forum. It goes without saying almost that a good healthy balance of food is key in growing just about anything in the body.

Hi.