I have done this once or twice and it was great for my hair. When I dyed my hair with semi permanent colors, pink then purple then recently blue, I wanted them to be pastel colors so I used conditioner to dillute some drops of the semi permanent dyes, to make the pastel colors, and left it for an hour.... every time I did this, my hair came out AMAZING, super hidrated, strong.
I guess it was because I was doing it to color my hair, I applied it on dry hair and didn’t miss a single strand. If I wanted to do this again now I would need to buy a small conditioner bottle to use in one go, because that’s how much I used before!
In my experience, at least, regular conditioners can be valid deep conditioner treatments. But I would be cautious with the brand, see if they have too much silicone or mineral oil in them... but that’s just me and I’m not an expert.
But basically, all the times I did deep treatments with normal conditoners, my hair came out really really good. I think the secret is to apply a lot and let it sit for a long time.
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