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March 22nd, 2016, 05:57 PM
#1
New Member
Biotin and hair shedding
Sorry if this topic has been covered already, I couldn't find any threads on this subject.
I started taking biotin a month ago because I'm impatient and want to believe that a little vitamin pill will magically make my hair grow like a weed! I'm taking 3mg (3000mcg) but suddenly in the last two weeks I have started shedding what feels like huge amounts of hair. I clogged up the drain when I washed my hair last night (usually takes about three washes to get to that point!)! But hair just seems to be falling out of my head at a much greater rate than before. Could it be the biotin? It's the only thing I've changed diet and lifestyle wise.
Has anyone else experienced increased shedding when taking biotin? I'm confused because it's supposed to do the opposite!
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