Maybe you need to take a sanity break and try a few months of benign neglect, or do a hair up challenge? I think you might be at the length where i have heard mechanical damage gets a lot worse, from catching in things or rough chair backs and braid holders etc. do you sleep with your hair braided? Maybe try bunning it? Honestly i have no idea, havn't got that far with my own hair, but the only thing i know, is that if something isn't working, try something else. That and when it comes to hair, repitition is not always your friend.
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