Braids and updos. Without a doubt.
Just generally avoiding manipulating your hair and when you do manipulate it be gentle.
When I'm in the shower and washing my hair, I definitely get quite a few tangles - which I just let it be for the time, and then I comb it out after my hair is dry or with conditioner in the shower. I think, in regards to the shower, having a conditioner with plenty of slip will do wonders for the tangles.
ETA: If I'm showering but it's not a wash day, I usually wear my hair up/in a braid during the shower, too.
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