What did you eat for your hair today?

**Sarahlabyrinth** · September 13th, 2019, 11:14 AM

Originally Posted by Groovy Granny

LOL I would have

Happy to hear you are feeling better!

Thank you, I am feeling quite chirpy again!

**Groovy Granny** · September 13th, 2019, 11:29 AM

Originally Posted by Sarahlabyrinth

Thank you, I am feeling quite chirpy again!

Great ~ back pain can really wear you down in body, mind, and spirit!

**Sarahlabyrinth** · September 13th, 2019, 11:35 AM

Originally Posted by Groovy Granny

Great ~ back pain can really wear you down in body, mind, and spirit!

It sure can - I have never had a problem with it before.

**Groovy Granny** · September 13th, 2019, 11:37 AM

Originally Posted by Sarahlabyrinth

It sure can - I have never had a problem with it before.

I can't say the same

but hopefully this is your last

**Sarahlabyrinth** · September 13th, 2019, 11:41 AM

Originally Posted by Groovy Granny

I can't say the same

but hopefully this is your last

I do hope so and the same for you also

**Groovy Granny** · September 13th, 2019, 11:47 AM

Originally Posted by Sarahlabyrinth

I do hope so and the same for you also

Thanks!

Probably not for me with my arthritis and osteoporosis

but as long as I can avoid injury and manage discomfort I'm good

**Sarahlabyrinth** · September 13th, 2019, 12:04 PM

Originally Posted by Groovy Granny

Thanks!

Probably not for me with my arthritis and osteoporosis

but as long as I can avoid injury and manage discomfort I'm good

As long as you have something worked out which works for you

**Groovy Granny** · September 13th, 2019, 01:28 PM

Originally Posted by Sarahlabyrinth

As long as you have something worked out which works for you

Thanks ~ I am still on the move

Whoo boy .....how to derail a thread yet again

'Nuf' about moi

I had eggs this morning and we are going out for a broiled haddock dinner tonight

**Ylva** · September 13th, 2019, 01:37 PM

A pork steak and a big salad salad (lettuce, some cucumber and so many mozzarella balls that my mother was a little ashamed). About 50g of pecan nuts with mascarpone cheese. And lastly, low-carb pancakes with a few raspberries and some more mascarpone cheese.

My eating window was about 2.5 hours long.