I always use coconut oil on my hair before washing.
For my hair that is thin and long almost down my back I use a quantity enough to saturate all my lenght,I guess 1 or 1 and a half tbsp.
My coconut oil is in a bottle so what I do I first put the bottle in a bowl with hot water to let it melt.Then I rub small amounts between the palms of my hands and gently apply from my nape to the ends.Sometimes I devide my hair into two or three sections and apply the oil.Then I gently comb the hair with my wide tooth wooden comb and finally pin it.Wait at least an hour before washing.
Hope that helped
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