Ok, so I gave it a go today.

Thanks, Ktani, for your quick responses to my questions. Many of which I realize could've been answered by flipping through the first few pages of this thread - which I'm slowly but steadily working through.
So, my last two washes have been done with aritha/amla which cleaned my hair in the same way shampoo bars seem to. Which is to say "gently", but while leaving my hair a little rough feeling - like the cuticle needed closing, even though a vinegar rinse was used. Aritha/amla has changed the texture of my hair somewhat into waviness that hasn't been present in a
very long time, but it seems to be leeching the henna out, damn. Anyway, back to the relevant parts of the catnip discussion: I used catnip tea (one largish stalk of fresh catnip leaves (by my estimate it would've been close to 1tsp if dried) steeped in 300mL boiled water) that sat around until cool (a couple of hours at least) on freshly washed (with the amla/aritha) and lightly towel-dried hair. So, the a/a was on there for maybe 15-20 minutes prior to rinsing, and then the catnip was left on (covered with saran wrap, my shower cap, and a towel around the shoulders for drippies) for an hour prior to cool water rinsing.
Woah, my hair felt rough after the a/a wash, but now it's almost oily feeling again. Heavy. Like my scalp feels like it's day three after a wash and my length honestly feels fabulous. It's not tangly and lacks that same coarseness that a/a was doing to it - but at the same time still has body (and feels like it might hold a wave) compared to before introducing amla to my henna and herbal washes.
So it looks like the catnip was brewed at a good measurement, because hey, it did some conditioning, and didn't dry out my hair. On the other hand, holy crap it's conditioning! I wish my scalp didn't feel so oily, I'll never stretch this out to three or four days. Heck, I'll be shocked if I don't wash it again tomorrow.
So, Ktani, the aritha powder can still contain mucilage? Very interesting. I wanted to continue with using it and amla as a wash, but upon seeing more henna leeched out (two weeks later) kind of makes me hesitant, and now to hear it could interfere with the catnip is pretty much the deciding factor. Now I just need to find something that cleans my hair
without stripping it (like most store bought shampoos) or leaving behind a little something extra. COs would leave behind a coating, wouldn't they?
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