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You need to understand that no conditioner can repair hair damage, no matter how expensive or how well one can penetrate hair. None of them, period.
Now, that does not mean that they cannot help strengthen hair, while damage grows out but you have to also stop or lessen the things that cause hair damage; heat, being rough on your hair with rough edge tools, excessive brushing and combing, and chemicals, without using some things to help at the same time.
The protective heat sprays can be great but a lot of people, including me at one time use way too much product. That can create its own issues. You can get build-up that causes even more problems, split ends and of course breakage. In spite of the hype, you do not need to spend a small fortune on a single hair product. You just need to find ones that are hair friendly (don't cause too much build-up that make removing residue difficult), and that work for you at the same time.
You can explore gentler shampoos and do not be afraid of lighter, cheaper conditioners that wash out of the hair well. There are oils that can strengthen hair. Coconut oil is one and it has been proven to penetrate hair the best. Still, overuse of anything is not good. Some people wash their hair with conditioner and others with herbs.
Start with where you can help stop the problems, before they start. If you need to blow dry, use less heat. If you brush your hair, use softer less rough bristles. Be gentle with your hair. I use catnip tea and shampoo to cleanse but that is my routine. You may prefer another but do not give up or be hard on yourself either. This is a learning curve.
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