I use a plain soap bar. I just get the basic ones (with sweet almond oil) from my Lidl & Aldi, but I love the Lidl ones just a tad more. I mean they're both fine, but it's just a preference thing. Can't get more basic than that (cheap I mean LOL).
I don't use body wash, they are so fragranced that OMG my uncle used to use this a lot and when he walked by it was a scent cloud. Nope... I don't want to be that person.
If you want to use vinegar, buy white vinegar. It has no fragrance, is cheaper than ACV, and works just as well.
Oh my goodness, Deborah! It even healed a dental abcess on a tooth that had broken off at the gumline! Essiac is fantastic stuff.
Yeshuasdaughter, please be careful with Baking Soda, to re-iterate what alot of people have said here, it is way too alkaline for your hair, it is positively damaging, alot of things in nature can be too harsh for you. I often just wash with cornstarch and water, or just WO, alot safer.
BSL -> MBL -> WL (almost) -> Hip->TBL!
I am a medicinal herbalist with over twenty years of experience. I forage in the forest for much of my medicine, food, and hygiene.
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