I am 64 and my hair is more or less waist length... baby fine faerie tale hair. I do not color my hair. I have noticed this year, especially since September that I seem to be finding a lot of hair all over my clothes, bed, in my car, on my couch, etc. I started saving it in September in a tissue box and the rats nest seems to be a ball the fills almost 1/2 the box when it just sits and is puffy. Is this normal? What can I do to help not lose so much hair? I just started taking Biotin - 2 10,000 mcg gel caps a day. I try to wash it every other day, once in a while I can make it 3 days and I brush my hair with a natural bristle brush. During the summer I often wear my hair in a bun but here in the winter my ears get cold so I have been wearing my hair in a braid with hair over my ears if I can (the front side hair got an unexpected trim
so sometimes it won't stay in place. And I sleep with my hair braided so I'm not rolling over it and causing lots of knots. I've been washing my hair with Mane and Tail Shampoo and Conditioner for growing hair but I have to use gel or curl definer to get some volume otherwise it lays too flat and thin and even the waves disappear.
Any suggestions in what I can do?
PS. I read somewhere that hair is good fertilizer for house plants.... is that true?
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