UPDATE
Thanks again for all the recommendations. Since last time I've bought the Tresemmé Cleanse and Replenish shampoo. I chelated and followed with a deep condition last Thursday, and then this Wednesday I just did a wash with my regular shampoo and used the Garnier Hair Food as regular conditioner. I've cut out coconut oil and am currently just using jojoba oil after showers to help lock in moisture, and when I feel like my hair needs a little extra slip when brushing.
My hair is definitely doing better. It is a lot softer, and the velcro effect has been heavily reduced. I do need to have some product or oil in my hair to eliminate it completely, but that's still infinitely better than before.
Right now, however, my hair is a fantabulous frizz fest. Perhaps I should have deep conditioned on Wednesday as well. I did not realise that it had been almost a full week since I last washed! I sure managed to stretch that one a lot I'm thinking of going back to my cone-y conditioner to combat the frizz and give my hair some of that extra slippery protection, but at the same time I suspect that the cones have been hiding some quite significant splits and damage from me during S&D, which I'd rather want to have cut out
I haven't completely ruled out trying coconut oil again in the future, but this time with more moderation. I'm not sure I want to risk it, but I do miss the feel of applying it along with that wonderful scent I'm also thinking of adding an ACV rinse to my routine to help with the hardness of the water, and maybe a tea rinse for whichever benefit
I'm not sure how often I should be chelating, but I gather it's best to do no more than once a month or so?
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