Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
en elli gefr hánum engi frið, þótt hánum geirar gefi.
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From reading your post, my first thought is to get a professional to put some layers in your hair, you could specify, layers from waist down or something.
Secondly, if your hair is very heavy and thick, a bun is probably the worst way to distribute that weight, unless it was directly on the top of your head! You could try some braiding and pinning it around your head evenly etc.
Ultimately (for me) enjoyment is the reason for having long hair, sorry it's proving to be a pain at the moment!
APL - BSL - *MBL* - WL - HL - TBL
Last trim: 12th March 2021
Pantene fanatic, sulphate and silicone lover
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