Simply unbraid the extensions from your regular hair, just as if you were unbraiding your hair, if that makes any sense at all. Some people cut the ends off if they are significantly longer than the hair, as with most types of braid hair it's very difficult to unravel the ends. Obviously, make sure you don't cut your real hair when you braid them in.
I would suggest making sure your hair is well-moisturized and coated before adding in hair, depending on what type you use. If you use braiding hair, it's very rough, so you want your hair to have a buffer, like an oil or a pomade, to stop the braiding hair from being too scratchy. Otherwise, try to find a hair that's similar to your own hair texture and you shouldn't have any problems.
I hope that helps a little.
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