Resurrecting an old thread - DH and I are going to start a 5 day water only fast tomorrow, is there any chance it could cause shedding? I have previously done 3 day WO fasts with no problems, but never a 5 day fast. Any ideas, or advice?
I hope to continue on afterwards with IF, probably 16:8.
JESUS, MY LORD AND SAVIOUR
Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
en elli gefr hánum engi frið, þótt hánum geirar gefi.
Instagram | Last.fm | Folk band | Acoustic metal duo | My links
Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
en elli gefr hánum engi frið, þótt hánum geirar gefi.
Instagram | Last.fm | Folk band | Acoustic metal duo | My links
Do you think I would be better to not take the powder and just do water only? I haven't fasted at all since last year when I did IF for several months. I haven't done fasting of any kind this year, in fact more the opposite. And do you still think I should do a shorter fast before beginning IF? I want to break a sugar addiction. Actually today (Day 1 ) has gone very well, I just came home from doing a short bike ride(just a couple of km).
JESUS, MY LORD AND SAVIOUR
Hmm, honestly, I think 48-hour fasts are quite amazing. You could do a few of those rather than a prolonged one. Going on a low-carb diet if you aren't yet on one is extremely efficient for breaking sugar addiction. But we should probably talk about this more in the low-carb and IF threads. People tend to get angry about this kind of talk over in this sub-forum.
Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
en elli gefr hánum engi frið, þótt hánum geirar gefi.
Instagram | Last.fm | Folk band | Acoustic metal duo | My links
Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
en elli gefr hánum engi frið, þótt hánum geirar gefi.
Instagram | Last.fm | Folk band | Acoustic metal duo | My links
I started IF a few days ago and was also wondering if that affected hair growth/hair loss. If there is a special IF thread I would gladly join!
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