I am FTL+ right now (+1 inch), because we are 2 months into the year and I started FTL clean at year's start. But anyway (LOL)... I still sleep with it loose. I fold it underneath my head a few times, and I barely move throughout the night. So it's what works for me.
If you move a lot, I would loosely English braid (low braid), veeery loosely. I would not put a tighter braid like a French one or Dutch one in as you may cause breakage by moving around and on a tighter style it kind of can do that.
I will be curious to see what people come up with.
A sleep bonnet might be a good fit!
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