I am making another
new recommendation.
Because it has
not been reported to be
irritating so far, and because of its
very high peroxide level (compared to other spices), I now recomend using
cardamom instead of cinnamon.
I am trying to eliminate potential problems with honey lightening.
Conditioners were the first problem, with possible ingredients that could interfere with lightening and now with their water content.
Eliminating conditioners from the recipes
solves both
problems. They
no longer serve a purpose in the recipes with the new dilution, IMO.
Cinnamon irritation has been mentioned in reports frequently. Thankfully, the problem has been temporary but to me, it is troubling.
Replacing cinnamon with cardamom makes sense to me at this time.
DolphinPrincess has used cardamom a few times now in her mixes, even in the 4 parts water to 1 part honey dilutions, with
no reported problems, to date.
She had
major irritation previously from using cinnamon, that cleared up quickly but was alarming.
Cardamom
may even take honey lightening to the
next level.
Please do
not use too much cardamom until you know how well you can tolerate it and of course,
patch test it first.
Cardamom has traditionally been used to whiten teeth and freshen breath (chewing the seeds) and has been used to treat redness on skin.
POV - Peroxide value of spices.
Cardamom has the
highest peroxide level listed here - its small Vitamin C content IMO, should be compensated for by its POV. The other spices listed with high POV's can be irritants.
http://books.google.ca/books?id=KZa8...Ot2tkeW4&hl=en
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