Hmm... I don't think so. Doctors and other professionals tend not to know a lot about Asperger's. Often their experience comes from one book which they study to death (if they even want to know, that is) and apply to every autistic they meet. I was having counselling, but again, she seemed to be trying to match me to a schema. I think a doctor would probably just tell me I need pills and send me on my way.
I just combed my hair a little early before bed, since I had some music playing to help me with some writing. I think it may have helped somewhat with my anxiety. I wasn't exactly relaxed, and I still ticced, but not as much and I think it was one of my more careful detangling sessions. I think the music gave me a kind of rhythm to work to. The particular tracks that were playing were absolutely gorgeous and some of my favourites, so maybe it calmed me a little. I hope this continues to work, I could use a break from my tics.
Thank you, Spidermom, for the suggestion. Thank you to you all, everyone's so lovely here.
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