I'm glad you have a method that makes you happy with your hair.
What I've figured out for myself is that it's not the amount of conditioner I use or how many times I apply it but how well the conditioner is massaged into my hair. I used to use 5 or 6 pumps of conditioner (1/4 cup maybe?) but now use 1 or 2 pumps and very carefully massage and finger-comb or shower-comb through length. I allow it to remain in my hair while I do everything else I need to do in the shower, then rinse well. I've gone from CWC using 2 bottles of conditioner or more for every bottle of shampoo but now use about as much conditioner as shampoo (diluted shampoo then conditioner). I started doing this before recent hair cuts, and my results were the same as using much more conditioner.
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