I said moderately paranoid. I think now that I am really trying to care for my hair, I am much more conscious of my hair all the time. For example, I always move my braid over my shoulder when I sit in a chair because I don't want to trap my braid between my back and the chair. I also sometimes feel guilty if I do something slightly damaging, even if it will make no difference in the long run, like doing my hair in a few styles and taking them down before I find one that I want to leave in for the day. So, yeah, I suppose I fret about mechanical damage more than I should, but it's not taking over my life or anything.
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