So far, just some home made orange juice but I'm about to make some kedgeree for later on.
JESUS, MY LORD AND SAVIOUR
half Avocado, 3 large eggs, 80g peanutbutter, 20g dark chocolate (95%), 20g almonds, 50g sardines, 200g soy yogurt with full fat whipped cream and stevia, supplements. Done with food for today. Eating window 10am-1pm (I'm on Keto and Intermittent Fasting).
FINALLY THICK WL HAIR AFTER HAIR LOSS TRAGEDY!!! See here! https://www.youtube.com/watch?v=KUx624JRX84&t=2095s
Scrambled eggs with nettle, cherry tomatoes and toast with cheese. Cottage cheese. Yogurt with berry muesli. Macaroni casserole (meat replaced with soy protein granules) with ketchup. Water, tea and supplements.
Tuna salad , turkey breast chili con carne , a protein rich yogurt with a banana ,green tea and a magnesium + zinc supp
Pizza. It's way past time to go grocery shopping. Meh.
in a possibly permanent lurk mode
FINALLY THICK WL HAIR AFTER HAIR LOSS TRAGEDY!!! See here! https://www.youtube.com/watch?v=KUx624JRX84&t=2095s
We don't have that option in grocery stores near me, though they do in the adjacent cities. My town is always 10 years behind.
So for breakfast I'm going to my favorite place, a pupuseria, grabbing spinach pupusas which they just started making, plus my usual fried plantains with refried beans.
OT: A fun thing I noticed is I'm terrified to even attempt to order in Spanish after making a fool of myself in Barcelona so I'm that one jerk translating the Spanish menu into English, showing I can clearly understand it.
FINALLY THICK WL HAIR AFTER HAIR LOSS TRAGEDY!!! See here! https://www.youtube.com/watch?v=KUx624JRX84&t=2095s
Food exactly the same as yesterday. I eat the same every day. Healthy keto hair food. Avocado, fish, meat, almonds, peanuts, dark chocolate (95%), soy yogurt with stevia and whipped cream, 3 eggs... But I'm drinking diet coke now I just need that sometimes And I have shared a chocolate cookie with my son which was only 6g of carbs and didn't kick me out of ketosis. It's Sunday.
FINALLY THICK WL HAIR AFTER HAIR LOSS TRAGEDY!!! See here! https://www.youtube.com/watch?v=KUx624JRX84&t=2095s
Bookmarks