Jamaican curried goat, rice & peas, and grilled corn - today was the West Indian day parade in our city and one of the ladies in our neighborhood was cooking out and had everyone over
Plan for today's meals:
Breakfast- spinach and egg white bite, 2 chicken sausages
Lunch- Hickory tuna packet, maybe some soup
Dinner- Chicken thighs with sauteed onions and mushrooms, green beans
CL~SL~APL~BSL~WL~HL~TBL~maybe CL
Mini goals: BSL braid ~ WL braid ~ HL braid ~ Crown braid
Last days I've been eating red meat. I had to take it back to my menu because veganish diet made me finally feel depressed and anxious and I read that can happen to some people. And I read too that red meat is good for hair. Iron, B12 etc. At least I'm feeling a lot better.
Manuka smoked salmon, dill, brown rice and homemade veggie soup.
And chocolate.
CL~SL~APL~BSL~WL~HL~TBL~maybe CL
Mini goals: BSL braid ~ WL braid ~ HL braid ~ Crown braid
Some of those old-fashioned hardboiled eggs where you scoop the yolks out and whip them up with mayonnaise, put them back in the whites them sprinkle with ground paprika, or chopped fresh coriander leaves.
Man, those are good!
Deviled eggs are so good!
sardines, clams, corn,
I pray for inner peace, family peace, world peace...Imagine whirled peas
Lady Marina...Dweller, Explorer, and Protector of the Mermaid World
Opted out of the friends program, nothing personal
Lots of lean protein ☺️
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