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Thread: What did you eat for your hair today?

  1. #2291
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    Default Re: What did you eat for your hair today?

    Quote Originally Posted by Ylva View Post
    Salmon soup. Skyr with heavy cream and some blueberries (bilberries, not artificially grown). Organic coffee. Electrolytes and vit. D.
    I love skyr! It’s hard to find where I live, but it’s delicious.

  2. #2292
    Member Lesley8's Avatar
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    Default Re: What did you eat for your hair today?

    A prawn pasta salad, cashew nuts, lots of water and my vitamins.

  3. #2293

    Default Re: What did you eat for your hair today?

    I quit caffeine 2 weeks ago. Entirely. Cold turkey. While I can't speak to any hair benefit (yet) my anxiety is dialed back a ton, and my stomach feels good for the first time in forever.

    Other than that, oatmeal with lots of add-ins and some roasted veggies and rice yesterday.

  4. #2294
    Member Jane99's Avatar
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    Default Re: What did you eat for your hair today?

    Great for you cutting out the caffeine!
    I had two almond flour banana muffins, some leftover sausage and veggie rice, and now we’re making steak mushrooms onions and peppers with rice mixed with caluiflower rice and beans.
    Sweet potato almond flour muffins in the oven for the long work day tomorrow

    ETA carrot ginger turmeric juice too, my new favorite
    Last edited by Jane99; August 2nd, 2021 at 07:58 PM.


  5. #2295
    Member JasminxCat's Avatar
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    Default Re: What did you eat for your hair today?

    Hashbrowns and eggs. If I can catch me some flounder tonight then I'll eat that for dinner lol

  6. #2296
    ^ YLVA, not YIVA! Ylva's Avatar
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    Default Re: What did you eat for your hair today?

    I had a delicious, thick, medium-rare beef steak today! The only spice I used was pink Himalayan salt. Then, I also had skyr with heavy cream and bilberries, some dark mint chocolate, organic coffee, and green tea.

    Quote Originally Posted by MeowsterofForce View Post
    I love skyr! It’s hard to find where I live, but it’s delicious.
    Aye, skyr is awesome! Maybe you can look into making your own.
    Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
    en elli gefr hánum engi frið, þótt hánum geirar gefi.


  7. #2297
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    Default Re: What did you eat for your hair today?

    Quote Originally Posted by Ylva View Post
    Aye, skyr is awesome! Maybe you can look into making your own.
    I'm not sure I'm ambitious enough for that. But maybe I'll look into it...
    BSL~MBL~TBL

  8. #2298
    Member AuroreVesperale's Avatar
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    Default Re: What did you eat for your hair today?

    I had oat flakes with soy milk, a kiwi and a banana for breakfast!

  9. #2299
    Member Complexity's Avatar
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    Default Re: What did you eat for your hair today?

    A family friend dropped off two cartons of fresh eggs this morning, so I guess I'm going to have to find some egg-centric dishes. I've been trying to eat more nuts, as well.
    From mid-calf to chin. Here I grow again...
    Chin -- SL -- CBL -- APL -- BSL -- WL -- HL -- TBL -- CL -- FTL -- KL --

  10. #2300
    Member cinamio's Avatar
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    Default Re: What did you eat for your hair today?

    So many beans! These past couple months I have been eating tons of rice and bean bowls, and Chili. Maybe it isn’t a coincidence that my hair has grown more than usual recently.

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