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Thread: What did you eat for your hair today?

  1. #2281
    Member Amy-Lee's Avatar
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    Default Re: What did you eat for your hair today?

    I've been eating organic black beans (or organic lentils) with spinach, avocado, grape tomatoes, and a drizzle of olive oil on top of gluten free bread.... for almost a month now. My hair is shedding waaaaaayyyyy less. I'm barely losing shed hair now. I also include MyKind Organics Women's Multi Gummy (1/2 serving) in the morning.
    "Kindness is the best nourishment for humanity"






  2. #2282
    Member JasminxCat's Avatar
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    Default Re: What did you eat for your hair today?

    Watermelon, chicken fried steak, green beans, and sweet bread rolls

  3. #2283
    Member Lesley8's Avatar
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    Default Re: What did you eat for your hair today?

    Lots of cashew nuts, yoghurt and vitamins.

  4. #2284
    Member JasminxCat's Avatar
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    Default Re: What did you eat for your hair today?

    Scrambled eggs, toast, oranges, grits, and baked cheesy marinara ziti

  5. #2285
    Aelod Garnetgem's Avatar
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    Default Re: What did you eat for your hair today?

    Strawberry yogurt, garlic chicken followed by treacle sandwiches for desert!

  6. #2286

    Default Re: What did you eat for your hair today?

    Korean pancakes - which are basically eggs, shredded crab sticks and veggies.

  7. #2287
    LHC FairyGodMum lapushka's Avatar
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    Default Re: What did you eat for your hair today?

    I'm still continuing with eating quite a bit of fruit, banana, raspberries (every day, 125gr), blueberries (every day, 250gr). And so that's been awesome. My gut agrees as well.
    WCC method (washing) --- Rinse-out oil (MO) --- LOC/LCO method (styling)

  8. #2288
    Member foreveryours's Avatar
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    Default Re: What did you eat for your hair today?

    Homemade kefir. I think next time I'll use whole milk instead of skim milk and let it sit a bit longer.
    scalp > SL > MBL > WL > TBL > FTL > LHC > ???

  9. #2289
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    Default Re: What did you eat for your hair today?

    Today I had a smoothie with yogurt, flaxseed, spinach, and lots of berries. I also had some almond butter toast. The almond is the significant part, not so much the toast.

  10. #2290
    ^ YLVA, not YIVA! Ylva's Avatar
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    Default Re: What did you eat for your hair today?

    Salmon soup. Skyr with heavy cream and some blueberries (bilberries, not artificially grown). Organic coffee. Electrolytes and vit. D.
    Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
    en elli gefr hánum engi frið, þótt hánum geirar gefi.


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