Page 219 of 228 FirstFirst ... 119169209217218219220221 ... LastLast
Results 2,181 to 2,190 of 2279

Thread: What did you eat for your hair today?

  1. #2181
    ^ YLVA, not YIVA! Ylva's Avatar
    Join Date
    Mar 2018
    Location
    SW Coast of Finland
    Posts
    8,379
    Length
    Hip/CL/CL+
    Type
    2a/F/M/ii

    Default Re: What did you eat for your hair today?

    Yesterday: Pork and sauerkraut. Skyr with heavy cream. Dark chocolate. Coffee and tea. Electrolytes, D3, and B1.

    Today: Boiled eggs and avocado. Champignons, bacon, and goat's cheese. Dark chocolate. Coffee, and tea with ashwagandha. Electrolytes, D3, and B1.
    Last edited by Ylva; May 16th, 2021 at 06:55 PM. Reason: Wanted to be a bit more specific
    Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
    en elli gefr hánum engi frið, þótt hánum geirar gefi.


  2. #2182
    Member Kibrah's Avatar
    Join Date
    Apr 2018
    Location
    Everywhere, traveling the USA.
    Posts
    244
    Length
    26 in/31 in/32 in
    Type
    2b/F/M/ii

    Default Re: What did you eat for your hair today?

    Quote Originally Posted by Ylva View Post
    Boiled eggs with salt, which broke my 21-hour fast. Two small tortillas (leftovers with minced meat, lettuce, and corn). Skyr with heavy cream. A big chunk of mozzarella cheese. Coffee with heavy cream, and rosehip tea with ashwagandha. Electrolytes, and vitamins D3 and B1.

    For some reason, I struggled to get in the calories today, but I tried to make the most of it anyway. I don't even feel like eating dark chocolate now like I usually do in the evening. Oh well, it's an extraordinarily early start for my fast, I guess.

    ETA: Forgot the skyr.
    I love dark chocolate in the evening as well. I am kinda weird though and eat it with peanut butter. At least I'm getting some more protein that way!

  3. #2183
    Member leafygreens18's Avatar
    Join Date
    Jun 2019
    Location
    Probably stuck in online class.
    Posts
    415
    Type
    3a/F/M/iii

    Default Re: What did you eat for your hair today?

    I had Hawaiian pizza and I'm going to have some leftovers too! Probably not much nutritional value but hey! Some pineapple is better than no pineapple, and surely that's got to do something for the general vibrations of the body.

    PS: my vitamin D supplement and an odd Men's One a Day Over 50 vitamin.
    [Shaved | Pixie |Chin | Shoulder | APL |BSL | Waist | Onward...]


  4. #2184
    Member Diana Prince's Avatar
    Join Date
    Mar 2021
    Posts
    67
    Length
    10/19/35
    Type
    1b/F/ii

    Default Re: What did you eat for your hair today?

    Yesterday I ate a chicken ham sandwich with cheese, whole grain bread with tomato sauce, olives and spinach, oatmeal with yogurt, strawberries and honey and some rice with chicken breast.

  5. #2185
    The journey continues Eastbound&Down's Avatar
    Join Date
    Jul 2014
    Location
    Illinois
    Posts
    2,788
    Length
    Chin/SL/Hip
    Type
    2c/F/M/iii

    Default Re: What did you eat for your hair today?

    Fried egg, toast w/apple jelly, sausage links, coffee, and a multivitamin. Tonight I'm making chicken thighs, corn, and baked potatoes.

  6. #2186

    Default Re: What did you eat for your hair today?

    Porridge with chocolate philadelphia and the scraps left out of my mixed nuts

    Salad with avocado, quorn chicken and pumpkin seeds

    Lentil curry

  7. #2187
    ^ YLVA, not YIVA! Ylva's Avatar
    Join Date
    Mar 2018
    Location
    SW Coast of Finland
    Posts
    8,379
    Length
    Hip/CL/CL+
    Type
    2a/F/M/ii

    Default Re: What did you eat for your hair today?

    Boiled eggs, sauerkraut, and goat's cheese. Mozzarella. Dark chocolate, of course, with almond milk and heavy cream! Coffee, and rosehip tea with ashwagandha. Electrolytes, D3, and B1.

    Quote Originally Posted by Kibrah View Post
    I love dark chocolate in the evening as well. I am kinda weird though and eat it with peanut butter. At least I'm getting some more protein that way!
    Absolutely! I'm not sure about the protein value of peanut butter, but it sure is yummy and filling!
    Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
    en elli gefr hánum engi frið, þótt hánum geirar gefi.


  8. #2188
    Member foreveryours's Avatar
    Join Date
    Jan 2021
    Location
    Where no man has gone before
    Posts
    1,027
    Length
    ./53/KNEE
    Type
    2a/2b/F/M/ii

    Default Re: What did you eat for your hair today?

    Quote Originally Posted by Ylva View Post

    Absolutely! I'm not sure about the protein value of peanut butter, but it sure is yummy and filling!
    Peanut butter is an excellent source of protein (20% by weight)!
    scalp > SL > MBL > WL > TBL > FTL > LHC > ???

  9. #2189
    Member Strands's Avatar
    Join Date
    Nov 2016
    Location
    San Diegan in Iowa
    Posts
    424
    Length
    27.5"/35"/36"
    Type
    2b/M/ii

    Default Re: What did you eat for your hair today?

    I eat an egg a day for my hair. I also take cod liver oil every day. Outside of that --- I would love someone on here to make me some recommendations. I have never thought too deeply of what I eat as a contributing factor to my hair quality/growth.
    I am Christian. This said, if you post to me in an effort to make a micro-aggression against my faith, values, freedoms, or against my religion; refrain. I do not tell others what to do and expect the same respect in return both on LHC and IRL. Thank you.

  10. #2190
    ^ YLVA, not YIVA! Ylva's Avatar
    Join Date
    Mar 2018
    Location
    SW Coast of Finland
    Posts
    8,379
    Length
    Hip/CL/CL+
    Type
    2a/F/M/ii

    Default Re: What did you eat for your hair today?

    Quote Originally Posted by foreveryours View Post
    Peanut butter is an excellent source of protein (20% by weight)!
    It certainly does contain protein, but just because something contains protein doesn't yet mean we can utilise it. That depends on the specific amino acid profile. Peanuts, like most legumes, are low in methionine, so combining them with, say, eggs, meat or fish, would increase the amount of protein you can utilise by complementing the amino acid profile. Whether that makes for a tasty combination or not is not something I will comment on, though.
    Ósnjallr maðr hyggsk munu ey lifa, ef hann við víg varask;
    en elli gefr hánum engi frið, þótt hánum geirar gefi.


Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •