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Thread: What did you eat for your hair today?

  1. #11
    Member rock007junkie's Avatar
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    Default Re: What did you eat for your hair today?

    Quote Originally Posted by missketi View Post
    I ate cooked cabbage for lunch.(that's protein, right?) Does chocolate count? And I have Guinness in my fridge, my bff who has waist long hair swears that beer makes her hair grow fast.
    Ha! That would be interesting
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  2. #12
    Tries to Help Everyone jacqueline101's Avatar
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    Default Re: What did you eat for your hair today?

    Chicken roman noodles and hot cocoa. I took my vitamins.

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    Member clairenewcastle's Avatar
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    Default Re: What did you eat for your hair today?

    Pumpkin seeds! I can easily get through about 100 grams of them a day at the moment.

    I've also found that since I've started drinking goats milk my hair is in much better condition, I'm drinking about two pints of it every day.

  4. #14
    Member vintage88's Avatar
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    Default Re: What did you eat for your hair today?

    Great thread! I will be eating chicken today for protein, my diet is rubbish at the moment because of all the Christmas food, but I will soon get back to eating healthily next week after new year
    Last trim - Nov 2012 Renegray
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  5. #15
    AT LAST! Sillage's Avatar
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    Default Re: What did you eat for your hair today?

    Cod liver oil, milk thistle, and B vitamins
    Routine for my dyed mid back length hair: shampoo and condition twice a week, with Alterna Kendi Dry Oil Spray all over and shea butter on ends and lightly on length as leave-ins on wet hair, and blow dried with a Sedu on low heat

  6. #16
    Member Neneka's Avatar
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    Default Re: What did you eat for your hair today?

    Cheese, jogurt, sunflower seeds, cottage cheese and vitamins. Those things are good for hair, right? Unfortunately I swore not to drink beer until February.
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    Started from a very short pixie at April 2011

  7. #17
    Member sakuraemily's Avatar
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    Default Re: What did you eat for your hair today?

    Quote Originally Posted by Neneka View Post
    Cheese, jogurt, sunflower seeds, cottage cheese and vitamins. Those things are good for hair, right? Unfortunately I swore not to drink beer until February.
    yep, they are!
    missketi, Cabbage is not all that high on protein but its a great source of indole carbinol!
    I had a piece of fish and more roast okra for dinner with rice(carbs and b-vitamins).
    Lady Heliades, Lorekeeper of the Hidden Grove Library in the Order of the Long Haired Knights.

  8. #18
    Member sakuraemily's Avatar
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    Default Re: What did you eat for your hair today?

    Quote Originally Posted by Mayflower View Post
    Some of the things I'll be eating today are chicken (protein), coconut oil and avocado for healthy fats and green smoothies with lots of vitamins and minerals (especially iron). I do notice a difference in my hair when eating a healthy, clean, wholesome diet.
    Thats interesting! Can you tell us the recipe for your green smoothie?
    Lady Heliades, Lorekeeper of the Hidden Grove Library in the Order of the Long Haired Knights.

  9. #19
    Member ghost's Avatar
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    Default Re: What did you eat for your hair today?

    2 whole grain english muffins with 1 tbsp of coconut oil between them, and raspberry jam. The whole grain and coconut oil is obvious...I'm not sure raspberry jam does anything for your hair but it tastes good
    And I drank a pot of tea, for hydration and trace minerals.

    Back in black, and growing to the bitter end.

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  10. #20
    Hair Dresser akilina's Avatar
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    Default Re: What did you eat for your hair today?

    Quote Originally Posted by missketi View Post
    I ate cooked cabbage for lunch.(that's protein, right?) Does chocolate count? And I have Guinness in my fridge, my bff who has waist long hair swears that beer makes her hair grow fast.
    I also know two people who absolutely swear by beer for hair growth. Both of their hairs grow incredibly fast. It never made a difference for me though (I drink a lot of beer.) I have not drank beer in the last 2 months though and nothing has really changed for me at all.
    Taking an LHC break.

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