Flaxseed oil contains short chain omega-3 essential fatty acids, of which only around 10% of these are converted to the long chain form that the body can use. Has your allergist explained the amount of raw plant oils you need to hit your daily target of EFAs? The best sources of long chain O-3 are fish oil or an algae-based supplement but there are also usable amounts in omega-enriched eggs. Is an allergist a medical professional or alternative therapist?
I have taken ground flaxseeds internally in the past, but TBH this was a small part of an optimum nutrition regime that included oily fish, fish oil supplements, omega eggs, omega cheddar, pumpkin seeds AND walnuts, phew! My atopic eczema and keratosis pilaris ('chicken skin') cleared up completely during this phase of my life, and my contact dermatitis (skin allergies) improved.
Flaxseed oil is fairly pricey but if your budget stretches to it you might try it externally. Not sure you would get results over and above that of any other oil, since hair is dead. I believe coconut oil is the one research suggests is absorbed best into hair.
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