What did you eat for your hair today?

**Ylva** · January 7th, 2019, 02:42 PM

Lapskaus (a mishmash of veggies, meat etc) and rosehip tea!

**Ylva** · January 8th, 2019, 05:33 AM

Just had a salad with salmon, pineapple, bell pepper, lettuce, onion and feta cheese for breakfast.

**Begemot** · January 9th, 2019, 03:16 AM

Scrambled eggs and rye bread with turkey. Protein shake.

**Begemot** · January 10th, 2019, 10:21 AM

Tortillas with salad and cabbage mix, feta, bell pepper, beans and meat substitute made of oat. Banana.

**Ylva** · January 10th, 2019, 10:25 AM

About to have salmon soup with veggies, and rosehip tea later.

**Sparkles122** · January 10th, 2019, 10:31 AM

More eggs, I can’t stop with the eggs. I love them. I eat them almost every day. Yes, ive had my cholesterol checked and it was very low every time

**Sarahlabyrinth** · January 10th, 2019, 11:37 AM

Lots of veggie and chicken soup, and some fruit.

**Ylva** · January 10th, 2019, 12:29 PM

Originally Posted by Sparkles122

More eggs, I can’t stop with the eggs. I love them. I eat them almost every day. Yes, ive had my cholesterol checked and it was very low every time

Eggs are supposed to affect the "good cholesterol", anyway, aren't they? Besides, health care professionals around here are starting to say that cholesterol doesn't really matter all that much after all.

**Sparkles122** · January 10th, 2019, 11:19 PM

Originally Posted by Ylva

Eggs are supposed to affect the "good cholesterol", anyway, aren't they? Besides, health care professionals around here are starting to say that cholesterol doesn't really matter all that much after all.

My LDLs are low and my HDLs are high. I just figured saying “low cholesterol” would make it easier for people to understand. I have been reading about how they are now saying that eggs barely affect cholesterol at all. I dont know, ive always just loved them

**Ylva** · January 10th, 2019, 11:45 PM

Originally Posted by Sparkles122

My LDLs are low and my HDLs are high. I just figured saying “low cholesterol” would make it easier for people to understand. I have been reading about how they are now saying that eggs barely affect cholesterol at all. I dont know, ive always just loved them

Me too. I've always just eaten eggs without a worry in the world. If I should stop or reduce eating something, it's always going to be sugar and not something healthy like eggs.