Gradual oiling: I put a drop or two of oil on my midlengths and ends every morning and evening. I use The Innate Life rose elixir, but you can use any oil you like.
If I'm home, I wear my hair down the day after wash day so I can enjoy it. Otherwise I braid it and tie it off with a satin scrunchie, or put it up with a claw clip.
I only go 3 days between washes, though, so it doesn't take a ton of care in between
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