Here they are again.Recommendations for the 4 parts water to 1 part honey lightening recipes, based on research and the latest reported results.
1. The minimum amount of honey to be used - 1/8 cup or 10 grams
2. No conditioner (it does not contribute to lightening, can contain problematic ingredients and a light conditioner when well diluted, reported to work better that way for honey lightening, will not provide much conditioning), just water or herbal tea - chamomile tea is a good choice because it counters irritation (unles you are allergic to it) and it may contribute to lightening.
3. Honey - use a dark coloured honey blend (it increases the odds of buying a honey that will produce more peroxide) - the cheapest is fine - pasteurizing does not affect a honey's ability to produce peroxide - the plant source determines the honey peroxide level. Do not buy mint or thyme honeys - they contain Vitamin C.
4. I recommend mellie's method of application - using a tint brush to apply the mix and pouring some of it over the hair at the end.
5. No sunlight, no external heat, no lemon or any Vitamin C content ingredient with the exception of cardamom - it has a higher peroxide value to compensate for its small Vitamin C level (UV, external heat, and Vitamin C can all negatively affect honey and lower the amount of peroxide of the recipe).
6. If you use cinnamon or cardamom as peroxide boosters, blend either one well into the recipe before you apply the honey lightening treatment to your hair, to help prevent scalp and skin irritation.
7. If you use extra virgin olive oil or coconut oil as a peroxide booster (EVOO has the highest oil peroxide level), start with about 1 to 1.5 tablespoons - oil can be difficult to wash out of the hair.
8. Make sure that the hair is well covered with plastic during the time that the honey lightening treatment is on the hair (I recommend pinning it up before covering), to provide a constant moisture level, needed to ensure that the honey continues to produce peroxide without interruption (if the treatment dries on the hair, the honey stops producing peroxide).
ETA
9. With the 4 parts water to 1 part honey dilution, a recipe with the spice booster cinnamon, was reported to work even better than a previous recipe without the dilution and the 4 to 1 recipe contained 1/3 less cinnamon. When chamomile tea was used as the water in another recipe with cinnamon, no irritation was reported.
10. A possible method of removing the treatment is CO'ing or using conditioner only to wash it out of the hair. Honey residue can be removed with shampoo and or a weak white vinegar rinse - 1 tsp white vinegar to 24 oz of water, left on the hair for 30-60 seconds and rinsed out.
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