I'm sure there's not a huge difference in harshness between them all, but I've seen folks at Chemist Corner talk about SLES being slightly milder (https://chemistscorner.com/cosmetics...fin-sulfonate/). And certainly it's milder than SLS. I can't even look at an SLS shampoo without my scalp burning. Here, under "Anionic Surfactants", they state that SLS is suited more for oily scalp, and SLES better for normal to dry.
And another cosmetic chemist opinion on the matter (Scroll down to "Lower cost cleansers that are more likely to irritate") - they said, of Alpha Olefin Sulfonates, "One of the most commonly used surfactants in the world (not just in shampoos) because they’re low priced, high foaming, all purpose surfactants. In terms of mildness they about the same as the ether sulfates."
And lastly here is one disagreeing with what I originally said, stating that "Sulfonic acid surfactants are generally more mild than sulfates. They include Taurates (derived from taurine), Isethionates (derived from isethionic acid), Olefin sulfonates, and Sulfosuccinates. The reason they are not used more often is that they are more expensive to produce and do not provide a significant enough benefit over Sulfates."
Lot of different opinions, even from the people that make the shampoos. I think they're all probably capable of being equally irritating depending on the formula. I've been interested in trying the Aveeno shampoos with colloidal oatmeal to see if that does anything for me. The As I Am shampoo is still the best I've tried, and the Garnier SLES one I'm using now is marketed for "dry scalp" and I did end up getting a bit of irritation from it, but not horrible.
Also I just want to complain a little bit that I feel like I'm having to get a dang degree in chemistry just to figure out how to have a happy scalp. Lol. Not that I truly understand any of this with any depth, but it's not for a lack of trying... :P
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