Not just your hair though, but your skin and nails too. Ever since I ditched sweets and processed foods I get asked how old I am and get told I look like a little girl! Honestly, you look at a picture of me when I was 19 and one of the ones now, I look SO MUCH younger!
And I don't sleep at all now because of kids, and I have stretch marks on my calves and places I didn't knew you could have stretch makrs . My skin looks so shiny now, I barely wear make up to cover my skin even in pictures.
Specially the protein has make my skin tight, even though I have stretch marks and lost a lot of weight. If it wasn't for all the hernias I have left after the pregnancy, you'd think I'm younger now than when I was 18-19. My neighbor couldn't believe it, she saw me now and she saw pictures of me from high school. She was the first one to point it out, my cousins and family quickly followed.
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