I only discovered updos when I joined LHC, but I was already at BSL by then. We have some great megathreads sorted by length that should give you some ideas though and I know there are some other fine-haired folk in them!
I wonder if a crown braid might work for you as a workout style? That is one where it is a bit easier for fine hair to get really tidy and they look incredible. I don't think I've been able to do one since waist. I know French Twists are another than seem to be easier at shorter lengths and with more compressible hair. The best I ever got looked more like an alien bump than a sleek business style haha
The grass is always greener for hairstyles! There are many that require long long hair, it's true, but on the flip side, there are also lots I can't do anymore.
And sometimes it's just the tool. Thin hair sticks are currently right out (literally - they self eject) for me but super thick ones are great. At other lengths though, the super thick ones just unravelled and fell out. Hair forks are another thing to try and for you the light metal ones might be the ticket. I'm blanking on the name but there are two vendors I can think of one in Eugene and one in Portland....lemme search. Here's one:
https://www.etsy.com/shop/northwestgoods/?etsrc=sdt I used to buy theirs at the Corvallis farmer's market and a different family member had a booth at the Portland one, might have been Brooke:
https://www.etsy.com/ca/shop/oregonjewelry That said, that was over two decades ago, so I don't know if they still do the markets! It looks like NWGoods is pretty active on FB and Instagram still and they do some local fairs. I don't know where in the Pacific Northwet you are, but I figured I'd mention them since being able to try things out is so helpful! The forks held well for me until my hair got too heavy and ditto for the slides. The slides in particular are what I thought of for you since you might be able to find one that fills that gap between flexi sizes! The only other one I can think of in your region isn't on Etsy anymore, but he was kind of jerk anyhow.
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