What did you eat for your hair today?

**Wingspan** · May 28th, 2024, 05:45 AM

Salmon, chimichurri roasted carrots, fresh salad

**GrazierGirl** · June 1st, 2024, 04:58 AM

Beef, fat, water, black tea, decaf coffee, heaps of butter. Aiming for 65 g protein every day.

**lithostoic** · June 3rd, 2024, 04:07 PM

Do pickles count? Haha

**SandyBottom** · June 4th, 2024, 06:56 PM

carrots, hummus, sunflower seeds, sweet potato

**constancev18** · June 5th, 2024, 08:49 PM

Beans, 2 liters of water

**Ylva** · June 6th, 2024, 04:40 AM

Yesterday was sausages and sauerkraut, and carnivore flatbread with boiled eggs.

I'm still fasting as of today.

**angel-baby** · June 15th, 2024, 10:59 PM

Lentil soup and vitamins were the only things I ate specifically for my hair.

**Ylva** · June 17th, 2024, 03:17 PM

Salmon soup and Turkish yoghurt.

**angel-baby** · June 26th, 2024, 09:20 PM

Hummus and veggie wrap, almonds, rice porridge with chicken and ginger, green beans, dark chocolate

**Wingspan** · June 27th, 2024, 03:26 AM

Originally Posted by Ylva

Yesterday was sausages and sauerkraut, and carnivore flatbread with boiled eggs.

I'm still fasting as of today.

What goes into the carnivore flat bread? I can't eat any grains if I want my Crohn's disease to stay in check and I love bread! I have chick pea flour, and I was thinking of trying to make something with it..

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