What did you eat for your hair today?

[Fiorentina]

A croissant stuffed with cheese.

[LadyArwen]

Banana, whole milk yogurt, cheddar cheese, magnesium supplements, liver supplements, organic apple juice, butter, dried figs and dried dates - I am pregnant and still cannot stomach meat and eggs or else I would definitely include those in my hair care diet!

[rosenester]

Turkey & cheese sandwich on whole wheat bread with lots of mixed greens, lots of water & tea, multi vitamin, & prepping salmon for dinner!

[BunBunn]

Today I can’t say that I ate for my hair. I had milk in a matcha latte , I had eggs and drank plenty of water.

[Natalina]

I ate a lot of beef fat with my Bakso. No vegetables because I hate 'em. I just felt like saying I ate Bakso today (for my hair?). *The beef fat was my special order, real Bakso (which just means meatballs) is just meatballs and noodles in a beef broth soup!

[floridaorchid]

Carnation Breakfast mix, collagen, wheat germ smoothie.

[giraff]

I'm trying to incorporate more protein in my diet, and less processed food. Greek yoghurt is my new breakfast, perfect for summer. I'll also aim for at least one egg per day. Today I accomplished that by making banana pancakes with two eggs. Had baked potatoes with , bacon and sourcream for dinner. And a corn cob! Good day in terms of food today, I've been so uninspired lately.

[Ylva]

Sausages and sauerkraut (have a craving for that at the moment). Greek yoghurt with kiwi.

ETA: I still ended up having low-carb crunch bread with a hefty chunk of butter, Gouda cheese, "Saturday sausage", bell pepper, and some more sauerkraut.

[lithostoic]

Tuna sandwich

Edit: ended up eating some beans and avocado as well!

[SandyBottom]

avocado, yogurt, peanut butter, dates, and a banana