What did you eat for your hair today?

**Ylva** · May 1st, 2020, 05:00 PM

Chicken with skin, and avocado. Homemade, low-carb chocolate (mainly butter, raw cacao powder and mascarpone cheese). Dark chocolate. Organic coffee and tea. Supplements.

**Ylva** · May 5th, 2020, 02:05 PM

Pork and chicken. Salty caramel skyr (low-carb) with MCT oil. Lots of tea. Homemade low-carb chocolate. Supplements.

**Cerabella** · May 5th, 2020, 09:37 PM

A number of nuts and seeds (walnuts, chia seeds, and almonds), avocado, dark chocolate, and an apple!

**Lady_Eowyn** · May 6th, 2020, 02:29 AM

Have been taking supplements (vitamin B group, zink and biotin) for the last two months. Trying to eat healthy: including protein in every meal, more vegetables and pleanty of water every day.

**Cerabella** · May 6th, 2020, 06:05 PM

Mixed nuts and seeds (sunflower, walnut, chia, sesame, coconut) and avocado for healthy fats. Strawberries and two oranges. I have not had nearly enough water but am planning on having a few glasses tonight!

**Ylva** · May 10th, 2020, 02:38 PM

Chicken with skin. Avocado. Pulled pork. Dark chocolate. Organic coffee, and tea with ashwagandha. Supplements.

**Lady_Eowyn** · May 11th, 2020, 03:51 AM

Greek yoghurt, chicken with asparagus, supplements

**Ylva** · May 11th, 2020, 01:55 PM

Chicken with skin. Avocado. Pulled pork. Dark chocolate. Organic coffee and tea. Electrolytes.

**Bri-Chan** · May 11th, 2020, 02:01 PM

Greek yogurt. Two eggs. Lentils burgers. Iron supplements.

**pixitolong** · May 11th, 2020, 09:29 PM

Originally Posted by Ylva

Chicken with skin. Avocado. Pulled pork. Dark chocolate. Organic coffee and tea. Electrolytes.

Sounds very good for you. I am not good at cooking chicken..I stir fry chicken and it ends up too tough or I bake the legs and it ends up too chewy. Is there any specific way you like to cook your chicken?