Carrots and sugar snap peas with hummus. Rice cake with peanut butter and jam. I'll be having a salad with cherry tomatoes for dinner.
Printable View
Carrots and sugar snap peas with hummus. Rice cake with peanut butter and jam. I'll be having a salad with cherry tomatoes for dinner.
Yesterday: Pork & prawn dumplings. Sesame buns. Protein bar. Sausage, veg & noodle stir fry.
Later today, I'll be having salmon, boiled potatoes, roasted courguette & peas/sweetcorn. I'll also probably have Skyr with banana and persimmon fruit.
Scrambled eggs and cherry tomatoes. Pea soup and cumin seeds. Lettuce, turkey and mustard. Chocolate almonds. Protein pudding. Water, tea and supplements.
Supplements, water, herbal tea. Yogurt parfait with fresh mango for breakfast, sardines in olive oil for lunch, pumpkin seeds, chocolate :), and for dinner I'll have green curry over rice with tofu and vegetables.
A steak. Raw bacon. Low-carb pancakes with strawberries. Organic coffee, red berry tea and supplements.
I had a sandwich with fake meat and lots of vegetables. Sugar snap peas. Salad with cucumber and tomatoes. I should take my supplements too.
Pea soup and cumin seeds. Rye bread, turkey, mustard and lettuce. A banana. Yogurt. Water, tea and supplements.
Fresh raw carrots, smoked salmon with lemon juice, sour dough bread and hard-boiled eggs for lunch. Tuesday is dinner cheatday :o, so the only thing I´m proud to share is the side dish: boiled spinach stir-fried ever so slightly on a pan with EVOO, garlic and lots of parmesan cheese.
A steak. Two packs of raw bacon. Coffee with almond milk and monk fruit sweetener. Supplements.
Yesterday: strawberries and banana goat milk milkshake with protein powder. Peanut butter. Jalapeno cheeseburger on multi grain bread. Spinach and brussel sprouts salad.
Today: Goat milk. Peanut butter. Oatmeal. Crackers with hummus. Cucumbers. Shrimp. Mussels. Salmon.