Chicken with skin, and avocado. Homemade, low-carb chocolate (mainly butter, raw cacao powder and mascarpone cheese). Dark chocolate. Organic coffee and tea. Supplements.
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Chicken with skin, and avocado. Homemade, low-carb chocolate (mainly butter, raw cacao powder and mascarpone cheese). Dark chocolate. Organic coffee and tea. Supplements.
Pork and chicken. Salty caramel skyr (low-carb) with MCT oil. Lots of tea. Homemade low-carb chocolate. Supplements.
A number of nuts and seeds (walnuts, chia seeds, and almonds), avocado, dark chocolate, and an apple!
Have been taking supplements (vitamin B group, zink and biotin) for the last two months. Trying to eat healthy: including protein in every meal, more vegetables and pleanty of water every day.
Mixed nuts and seeds (sunflower, walnut, chia, sesame, coconut) and avocado for healthy fats. Strawberries and two oranges. I have not had nearly enough water but am planning on having a few glasses tonight!
Chicken with skin. Avocado. Pulled pork. Dark chocolate. Organic coffee, and tea with ashwagandha. Supplements.
Greek yoghurt, chicken with asparagus, supplements
Chicken with skin. Avocado. Pulled pork. Dark chocolate. Organic coffee and tea. Electrolytes.
Greek yogurt. Two eggs. Lentils burgers. Iron supplements.
Sounds very good for you. I am not good at cooking chicken..I stir fry chicken and it ends up too tough or I bake the legs and it ends up too chewy. Is there any specific way you like to cook your chicken?Quote:
Originally Posted by Ylva