Spinach and avocado wrap. Goat milk. Yogurt with peanut butter and blueberries. Bbq sirloin steak. Spinach salad. Mashed potatoes with cream cheese. Supplements.
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Spinach and avocado wrap. Goat milk. Yogurt with peanut butter and blueberries. Bbq sirloin steak. Spinach salad. Mashed potatoes with cream cheese. Supplements.
Eggs fried in almond milk with avocado and alfalfa sprouts.
Salad and fresh pineapple juice :D
Scrambled eggs, cherry tomatoes and rye bread with cheese. Pea soup, squeaky cheese and cumin seeds. Yogurt. Water and tea.
Pork spring rolls. Mung bean and sesame rice. Lemon and mushroom pasta. Banana. Fibre One bars. Vanilla and raspberry ripple Innocent smoothie.
Carrots and hummus. Potato leek soup with nutritional yeast. A salad with more nutritional yeast. Wasabi soy sauce almonds. I'll also have an apple and peanut butter later. Lots of water, tea, and supplements (Iron, D, B12, flaxseed oil)
Almond milk milkshake with banana, strawberries and protein powder. Burrito with sprouted grains tortilla, cheese, egg, sausage and spinach. Walnuts. Supplements.
Yesterday: A big pork steak with some lettuce, bell pepper and red onion. Eggs fried in almond milk with avocado and alfalfa sprouts. Low-carb pancakes (ground-up almonds, eggs, peanut butter and mascarpone cheese) with some raspberries.
Pea soup with squeaky cheese and cumin seeds. Tuna sandwich, cherry tomatoes and fried egg. A banana. Yogurt. Water and tea.
I love this thread. It gives me ideas for meals and reminds me to eat complete meals for wellness.
Today I've had pre-natal and MSM vitamins, a glass of milk, lots of water. Breakfast was a spoonful of coconut oil with toast. Lunch (post-gym) was a big bowl of turkey chili. Dinner will be tofu stir fried with broccoli over shirataki noodles.