What did you eat for your hair today?

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Originally Posted by mortuseon

I think I might treat myself to a poke bowl later! Any excuse for a whole pile of salmon

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I feel this so hard. I just ate some salmon for dinner, and I'm still looking at salmon recipes on pinterest bc I love it so much. Poke bowl also sounds really good...

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Today I had half a breakfast burrito (eggs, black beans, cotija cheese, chorizo, potatoes), Greek yogurt with blueberries and pumpkin seeds, popcorn, oven-roasted salmon and spinach, and some dark chocolate with pretzel bits. Also had a mezcal Bloody Mary at brunch, but that wasn't really for my hair.

I will be eating a "Belgian classic", which is: fries. We are known for the little stands all over towns and communities with fries, typically with stew and mayo. Yes, I know. But it's delish! I promise. These days these "stands" are forced to close as it is a so-called "eye-sore". It's like these politicians won't rest until the last bit of what is typically our culture is *gone*. :no: And I don't get it, not one bit.

Anyway... back to the fries. My dad makes them from scratch, so no pre-sliced potatoes from the coolers; or frozen fries. We actually buy potatoes for fries. But you can't find any good ones lately anymore. See my comment about defacing an entire culture. Every gosh darned fry potato we find in stores (any store) goes dark brown (and that's a cancer risk) when deep fried. I mean... This is a pure and utter disgrace.

I did manage to find some "Fontana" potatoes, and they are "supposed to be" good ones, but... we'll see.

Anyway, bon appetit! ;)

Fries with mayo are delish!

I had oatmeal and a sweet potato earlier.

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Originally Posted by lapushka

I will be eating a "Belgian classic", which is: fries. We are known for the little stands all over towns and communities with fries, typically with stew and mayo. Yes, I know. But it's delish! I promise. These days these "stands" are forced to close as it is a so-called "eye-sore". It's like these politicians won't rest until the last bit of what is typically our culture is *gone*. :no: And I don't get it, not one bit.

Anyway... back to the fries. My dad makes them from scratch, so no pre-sliced potatoes from the coolers; or frozen fries. We actually buy potatoes for fries. But you can't find any good ones lately anymore. See my comment about defacing an entire culture. Every gosh darned fry potato we find in stores (any store) goes dark brown (and that's a cancer risk) when deep fried. I mean... This is a pure and utter disgrace.

I did manage to find some "Fontana" potatoes, and they are "supposed to be" good ones, but... we'll see.

Anyway, bon appetit! ;)

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SandyBottom, yes they are! :D

The "Fontana" which is supposed to be the next best thing to the old old famous Belgian fry potato the "Bintje". It worked. They went a nice golden color. Yay! And I got 6 bags. We're down one 2.5KG bag now. But yep, when I find good ones, I buy a fair number of bags, because a good fry potato? Try and find one in Belgium anymore. :( My big pet peeve here.

So far, egg, lol. My hormone levels are making me nauseated so I haven't eaten much.

Breakfast: Breakfast burrito (Flour tortilla, 2 eggs, ground beef, rice, tomato, onion, cheese, spices)

Dinner: Salmon, white rice, broccoli, carrot salad (carrot ribbons, sesame oil, rice vinegar, salt, pepper). Think I'll have some dark chocolate for my dessert.

Lunch was just popcorn, since I wasn't feeling very good and just wanted a snack instead of a lunch. Probably does't do much for my hair :p

walnuts and almonds! (cranberrys too but i suppose they dont count lol

Yesterday: medium-rare beef steak with pink Himalayan salt, Brussels sprouts, and chanterelle sauce. Serrano ham and skyr earlier in the day.

I'm not yet sure what we'll be having today.

granola! full of vitamin E!

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Originally Posted by Ylva

I'm not yet sure what we'll be having today.

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It ended up being omelette with tuna (in olive oil) and cheese. Blueberries and pistachio nuts for dessert.

Yesterday was salad w tuna. Today was lean organic beef, cheese, raisins. Quite pitiful. Tomorrow will be better-salmon...all the talk here has my mouth watering, almond butter.

Everyone here eats such healthy food!

I am in awe of this, my own diet has been appalling recently - partly due to laziness but mainly due to financial issues, I've had to cut back on buying groceries due to many of my favourite foods becoming too expensive for me.

Reading these posts has inspired me to try to eat better as I spend less money.

Increased my water consumption and ate strawberries, chicken breast, corn on the cobb.

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Originally Posted by clairenewcastle

Everyone here eats such healthy food!

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I never eat healthier than when I'm trying to actively grow my hair, lol. It makes me way more nutrition-conscious, which is great cuz I suddenly have more energy!

Today so far:
2 eggs and sourdough toast with butter, 1/2 cup blueberries, green juice, protein shake, lentil vegetable soup. No idea yet what I want to make for dinner, but I have 2 hours of pole class so it will probably be something high protein.

Yesterday was salmon, some kind of rucola-based salad thing, and fried tomato.

The day before yesterday I had chicken and broccoli.

Eggs, with pea shoots, leeks and goat cheese on sourdough toast. Lots of tea and water, vitamins and fish oil. For dinner later, tuna steaks, asparagus, red cabbage slaw, with maybe brown rice.

Yesterday was omelette with tuna, bell pepper, tomato, and Gouda cheese. I also had the leftovers cold today; it was very pizza-like and nice even cold!

Other than that, I've had smoked Baltic herring, sausages, and some grapes today.

Yesterday and today, it's been chicken, pork, egg, and asparagus. For dessert, we had "oven cheese", which is basically "booster milk" (produced by cows for their newborns) chucked into the oven and consumed with cinnamon, cream, and a little sweetener. Love me a thiccc dessert like that!

Breakfast was greek style yogurt with honey and two slices of wholemeal bread. This afternoon I ate some peanut brittle.

I added cream to a large mug of coffee.

For breakfast, I had oatmeal with collagen and wheat germ!
I’m going to have baked chicken with lots of veggies tonight

smoothie with lettuce, banana, yogurt, millet
egg on toast
1/2 an avocado
granola bar

Protein bar, cashews

Parmesan ;)

I am trying to increase consumption of dairy products (mainly Greek style yogurt and rice pudding but I love single cream in coffee or poured over fresh fruit.)

Cheese. I don't eat it all the time, but when I do I think of TLHC
:blossom:
patchoulilove

Protein, water, meat

Omelette with tuna. Chicken. Blueberries.

a sea platter!

Vanilla Joghurt

beef, multivitamin, water

A croissant stuffed with cheese.

Banana, whole milk yogurt, cheddar cheese, magnesium supplements, liver supplements, organic apple juice, butter, dried figs and dried dates - I am pregnant and still cannot stomach meat and eggs or else I would definitely include those in my hair care diet!

Turkey & cheese sandwich on whole wheat bread with lots of mixed greens, lots of water & tea, multi vitamin, & prepping salmon for dinner!

Today I can’t say that I ate for my hair. I had milk in a matcha latte , I had eggs and drank plenty of water.

I ate a lot of beef fat with my Bakso. :cool: No vegetables because I hate 'em. I just felt like saying I ate Bakso today (for my hair?). :p *The beef fat was my special order, real Bakso (which just means meatballs) is just meatballs and noodles in a beef broth soup!

Carnation Breakfast mix, collagen, wheat germ smoothie.

I'm trying to incorporate more protein in my diet, and less processed food. Greek yoghurt is my new breakfast, perfect for summer. I'll also aim for at least one egg per day. Today I accomplished that by making banana pancakes with two eggs. Had baked potatoes with :cheese:, bacon and sourcream for dinner. And a corn cob! Good day in terms of food today, I've been so uninspired lately.

Sausages and sauerkraut (have a craving for that at the moment). Greek yoghurt with kiwi.

ETA: I still ended up having low-carb crunch bread with a hefty chunk of butter, Gouda cheese, "Saturday sausage", bell pepper, and some more sauerkraut.

Tuna sandwich

Edit: ended up eating some beans and avocado as well!

avocado, yogurt, peanut butter, dates, and a banana