Two bananas, two cups of black coffee, Aberdeen Angus beef meatballs with cheese and fresh pasta...now some herbal teas and possibly yoghurt before bed
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Two bananas, two cups of black coffee, Aberdeen Angus beef meatballs with cheese and fresh pasta...now some herbal teas and possibly yoghurt before bed
Smoothie this morning with spinach, frozen fruit, avocado, liquid iron, spirulina, milk, tofu and peanut butter powder.
Scrambled eggs with quorn sausages and a yellow pepper for dinner. Tea less healthy but you cant have everything :p
Yesterday: Pork steak with mozzarella. Chicken. Organic coffee and tea with heavy cream. Electrolytes, vitamin D, and B1.
Today: Salmon with cream cheese and fried cabbage. Fried egg with blue cheese. Organic coffee and green tea with heavy cream. Electrolytes, vit. D, and B1.
curlqueenjadine, those Angus meatballs sound so delicious!
I was *that* girl that never ate a lot of fruit. Yes, bananas. But nothing like citrus fruits (can't stand 'em even though my mom ate oranges, KGs of them during pregnancy). I have now discovered raspberries and blueberries. If I can get blackberries, I'll get them. I'm really enjoying my "fruit kick" that I'm on lately. :cheer:
Salmon soup. :yumm: (I did not use a fork and a knife to eat it, though, but I don't think there is a more fitting emoji!) Skyr with heavy cream. Dark mint chocolate. Organic coffee with heavy cream. Electrolytes, vitamin D, and B1. Fasted for 19.5 hours.
Gf bread with butter and honey, fresh fruit salad, scrambled eggs with pimiento cheese, pecans, miscellaneous nibbles and sips, and currently my hair is benefiting from a glass of red wine.
yesterday, today, and tomorrow, whey protein. Just surprised I'm not green like the incredible hulk
Breakfast today is a mug pancake with 1/2 banana sliced, topped with cinnamon and honey. Of course with my coffee and multivitamin.
I added some nutritional yeast to my meal for extra protein and vitamins.
Yesterday: Salmon soup. Skyr with heavy cream. Pulled pork with cheese sauce. Dark mint chocolate. Organic coffee and tea with heavy cream. Electrolytes, vitamin D, and B1. Fasted for 19 hours, I think.
Today: I'm still fasting (going on 19 hours), but I will be having cheesy oven sausages today, and of course dark chocolate! Other than that, *types with shaky hands* I've had a little too much coffee (black). And of course, I will have the same set of supplements as always.
ETA: I also ended up buying a discounted (-50%) chicken breast that was expiring today and having that with the remainders of yesterday's cheese sauce. I fasted over 21 hours.