I like bacon dipped in raw egg yolk!Quote:
Originally Posted by GoldenRussian
Many times I'll crack an entire raw egg and add it to smoothies or milk shakas.
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I like bacon dipped in raw egg yolk!Quote:
Originally Posted by GoldenRussian
Many times I'll crack an entire raw egg and add it to smoothies or milk shakas.
Orange juice. Goat milk. Sweet potato. Protein bar. Walnuts. Tamales. Egg. Supplements.
Pork steaks with blue cheese. Low-carb pancakes with mascarpone cheese. Boiled eggs (not very boiled at all). Mate tea, hibiscus tea with ashwagandha. Supplements.
Lots of beans!
Brunch: yogurt, muesli, honey
Snack: apple
Dinner: pasta (penne), broccoli, cauliflower florets, carrot, olives, olive oil, eggs
Drinks: water
Supplements: Calcium, Magnesium, Zinc, D3, Cod liver oil
Grilled chicken with fresh veggies :flower:
Pork steaks with lettuce leaves and Finnish squeaky cheese. Cauliflower soup. Pecan and Brazil nuts with mascarpone cheese. Coffee, organic earl grey with ashwagandha and supplements.
Lasagna made from a box, with added carrot, celery and onion :yumm:
Carrots and hummus is the only healthy thing I ate today :couch: I did take my supplements though, and drank some water and tea.
Fish and chips with homemade sweet potato chips and pea stew.
Salmon and peas!
Pork steak with cucumber and Finnish squeaky cheese. Then some more squeaky cheese with salmon and some skin. A Baltic herring - I tried to eat the whole thing (started by biting off the head) but didn't quite succeed. Organic earl grey tea with ashwagandha, blackcurrant tea, organic coffee, and supplements.
Salad with greens, quinoa, black beans, and sweet potato with a homemade tahini-lemon dressing. I'll be having split pea soup with potatoes for dinner. Coffee, water, tea, supplements.
Orange juice. Goat milk. Protein bar. Figs, cherries and walnuts. Peanut butter sandwich on multi grain bread. Cheese. Salmon salad.
Had some walnuts earlier with mixed fruit :)
Veggie meatballs (made of cheese :cheese: and vegetables) in tomato sauce and tagliatelle, covered in cheese :cheese:
Orange juice. Blueberries, blackberries and raspberries. Protein bar. Peanut butter. Walnuts, figs and cherries. Oatmeal.
I've been meaning to make a breakfast smoothie for awhile, but I'm not "all there" until like two hours after waking up so I've just gone on autopilot and made my regular sourmilk and oats, completely forgetting that smoothie... Thanks for inadvertently reminding me ;)Quote:
Originally Posted by MermaidDreads
Yesterday: Pork steaks with Finnish squeaky cheese and blue cheese. A few pieces of cucumber. Organic coffee, blackcurrant tea with ashwagandha and supplements.
Porridge made with milk and soluble multivitamins in orange juice.
Coffee. Banana. Matcha latte. Sriracha prawn mayo sushi rolls. Vanilla Kefir yoghurt. Watermelon, apple & raspberry smoothie. Might have some plantain and salmon with veg later.
Banana and strawberry smoothie.
Oatmeal with walnuts and peanut-butter.
Salmon and avocado toast.
Chicken salad with cucumber-romaine-carrots-parsely-cilantro and olives.
Strawberry and oats smoothie :)
Cod, mashed potatoes, and tomatoes!
Yesterday: Pork steaks with blue cheese. Mate tea with ashwagandha. Supplements.
Today: Pork steaks with blue cheese. Sushi. A pack of raw bacon. Mate tea with ashwagandha. Supplements.
Yesterday I had sweet potatoes, carrots, mushrooms, green beans, pumpkin for side dishes, pan-fried wild herrings for lunch and eggs for dinner.
Today for lunch I switched to salmon. Not wild caught, sadly, but my local supermarket made a very tempting offer for a sea-farmed one and I caved in. I bought almost 1 kg of salmon for 10 euros. Didnīt eat it all of course, most is frozen. Hopefully, eaten once a week is not going to be too problematic :o.
Tuesday dinner is my weekly cheat meal, so I had piadina, yum!
Avocado and poached eggs on an onion and chive bagel with coconut oil. Banana. Matcha tea. Salmon & veg. Monster Munch. 2 Gold bars. A Mince pie. lol :)
Coffee, Lara bar, ramen with lots of veggies and greens, split pea soup and a green salad with sweet potato and pumpkin seeds. Three clementines. I might have an apple later. Dark chocolate. Water, tea, supplements.
You're welcome! Breakfast smoothies are the best!Quote:
Originally Posted by Siv
Peanut butter in porridge with a banana and maple syrup. Berry protein smoothie. Prawn salad. Some mango. Mixture of Indian curries :P
Milk & cereals
I'm starting my morning off right with a smoothie! Gotta get those anti-oxidants in :D
Pork steaks with blue cheese. Fried eggs. A mixture of peanut butter and mascarpone cheese. Mate tea and hibiscus tea with ashwagandha. Supplements.
Breakfast: fried egg sandwich.
Lunch: tomato tortilla wrap with chicken and spinach.
Supper: Chick peas, black beas, and black eyed peas with brown rice.
Snack: Smoothie with tonnns of berries, hemp hearts, and coconut milk.
Drink: Water throughout the day & Peppermint/Rosehip/Tumeric tea before the gym. :cheer:
Wraps with kidney beans, lettuce, corn, pepper, hot sauce and sour cream :yumm:
Not a good day for me, good wise.
Half? of a chia seed pudding. I put greens in my ramen with frozen vegetables. Three clementines. Supplements.
I'm thrilled to say my local citrus farm storefront is open for the season :)
There's nothing better than fresh orange juice and tangerines to snack on.
It doesn't hurt that there's tons of good vitamin C in there too
Lots of fruit and seeds
Spinach, banana, berry, coconut milk and peanut butter smoothie. Festive bake. Later, I'm making tartiflette with chicken, bacon, potatoes, spinach and cheese.
Goat milk milkshake with bananas and blueberries. Dark chocolate cashew almond bar. It was so good I ate another one. Lol. Steamed broccoli, cauliflower and carrots wit garlic cheese sauce. Pork patty, bacon, egg and cheese sandwich on multi grain bread. Orange juice. Supplements.