What did you eat for your hair today?

Today, I had two glasses of collagen powder mixed in with water (chocolate flavor, yummy!) Chicken over coleslaw for lunch. 2 small Ensure breakfast shakes and a yogurt parfait with fresh fruit as post-gym dinner. MSM pill and my boyfriend's daily multivitamin because I've run out of my prenatal vitamins. :)

Edit: I did not take my boyfriend's vitamins from him...I just took a serving from his bottle LOL! I still made sure he took his :)

Chocolate chip muffin. Goat milk. Yogurt with shredded coconut, dried cranberries and walnuts. Grilled chicken and asparagus over a bed of brown rice. Supplements.

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Originally Posted by honeybee93

:flower: Thankful that we are in this together! Also, I hope you are doing well in terms of your health, and that you are not in pain.

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Thank you. Things seem to be slowly improving. :)

Today I've had a banana, an avocado, 2 boiled eggs, mango kefir. Right now I'm having tomato and basil soup with matcha tea and later after work I'll probably have some roasted sweet potato and dumplings.

I had 2 handfull of grpaes, 2 pears, rice with cabagge stirfry and rice with tofu :o

Pasta and chicken. Protein pudding. Bread with cheese. Peanuts. Water and tea.

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Originally Posted by AmberWillow

Thank you. Things seem to be slowly improving. :)

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:heartbeat :heartbeat

Scrambled eggs, cherry tomatoes and cottage cheese. Chicken sandwich. Vanilla quark. Water and tea.

Fulfill vitamin & protein bar. Choco coconut milk drink. Banana. Mini flapjack. Mushroom ravioli in tomato sauce with bread and balsamic vinegar. Yoghurt. Rooibos tea.

Vegetable soup. A salad made with brown rice, barley, carrots, and cucumbers. Dahl (red lentils) and brown rice. Apple with peanut butter. Supplements (flaxseed oil, B12, D, and iron).