What did you eat for your hair today?

Mac and cheese. Handful of baby carrots. Cottage cheese.

Pea soup with a lot of fresh onion and thick pancake with strawberry jam and whipped cream. Traditional Thursday food in Finland.

A piece of homemade pizza, not sure what was on it but looked like rice at least, and something like oregano on top but I'm not an expert in that area.

Also goji berries and of course my vitamins and a little bit of homemade ginger drink.

Bone broth has been a staple of my diet the past week. Hopefully I'll see some benefits from it.

Avocados, Kale, Chia seeds, coconut water, eggs, bananas, nori seaweed, yogurt, soy milk and a handful of almonds...

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Originally Posted by Ylva

-- and a little bit of homemade ginger drink.

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Recipe, please? :)

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Originally Posted by Begemot

Recipe, please? :)

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Take 1 litre of water or however much drink you want to make. Grind up 200-250 g of ginger root and add it into the water. Heat it up to 60 degrees - don't let it boil. Let it brew for at least 30 minutes. Then, remove it from the stove and strain it. Peel two lemons and take their juices. You can do this however you want, but I like to uninclude as much fruit flesh as possible. Add the juices into the mixture. Then, add half a desilitre of honey - more or less depending on how sweet you want it to be. Mix. You can also add apple juice (preferably as fresh and "good" as possible, the regular store ones generally aren't that great).

It's best consumed warm, but probably shouldn't be heated up anymore once it has cooled, and in small quantities. I take a shot in the morning and in the evening. :)

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Originally Posted by Ylva

Take 1 litre of water or however much drink you want to make. Grind up 200-250 g of ginger root and add it into the water. Heat it up to 60 degrees - don't let it boil. Let it brew for at least 30 minutes. Then, remove it from the stove and strain it. Peel two lemons and take their juices. You can do this however you want, but I like to uninclude as much fruit flesh as possible. Add the juices into the mixture. Then, add half a desilitre of honey - more or less depending on how sweet you want it to be. Mix. You can also add apple juice (preferably as fresh and "good" as possible, the regular store ones generally aren't that great).

It's best consumed warm, but probably shouldn't be heated up anymore once it has cooled, and in small quantities. I take a shot in the morning and in the evening. :)

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Thank you! I'd love to try this sooner or later :D I saw ginger shots sold in a grocery store some time ago, some brand had charcoal in it too so it turned black once I shook the bottle a bit. That was pretty interesting.

Mac and cheese again today. Smoothie made of strawberries, blueberries, chia seeds, spinach and plain yogurt.

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Originally Posted by Begemot

Thank you! I'd love to try this sooner or later :D I saw ginger shots sold in a grocery store some time ago, some brand had charcoal in it too so it turned black once I shook the bottle a bit. That was pretty interesting.

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Yep, some have popped up in stores. But homemade beats them! :)

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Originally Posted by Ylva

Yep, some have popped up in stores. But homemade beats them! :)

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That does apply to most foods and drinks :thumbsup:

Vegetarian Fusilli Bolognese, microwaved meal. Avocado on toast. I've noticed I've been cooking a lot less ever since DS moved away. :rolleyes: