What did you eat for your hair today?

I was crazy busy with work all afternoon, so then I only ate some rye crisp bread and a couple of yoghurts. Just a while ago I had spinach soup and some bread with seeds in it. Now I'm having rosehip tea with honey.

Quote:

---

Originally Posted by Katsura

Overload of chocolate. ;) I devoured a whole bar of Fazer's sininen by myself in the afternoon. Then my DS came home and he had gone and bought me a bar of Fazer's white chocolate & milk chocolate :love: and I just couldn't tell him I had already eaten chocolate so I had to finish that one too. :D

---

:lol:

Quote:

---

Originally Posted by Ylva

:lol:

---

It was the first time he's ever brought me chocolate so... He was so sweet. I had to make it count. :D :love:

Quote:

---

Originally Posted by Katsura

It was the first time he's ever brought me chocolate so... He was so sweet. I had to make it count. :D :love:

---

Yes, positive reinforcement is definitely the way to go! Now he might bring you chocolate again sometime, rather than getting depressed from hearing "no thanks, I already had some today"!

More smoked reindeer soup and rye bread with cheese. Nuts and a handful of baby carrots. Apple with green tea.

Veggie crockpot stew! ☺️

I ate 3 bananas! It's my favorite fruit :oops:

Bananas contain folic acid that makes your hair shine. They also keep your hair moisturized and well hydrated. The potassium in the fruit and the other natural oils also improve hair health.

Quote:

---

Originally Posted by Sid0rela

I ate 3 bananas! It's my favorite fruit :oops:

Bananas contain folic acid that makes your hair shine. They also keep your hair moisturized and well hydrated. The potassium in the fruit and the other natural oils also improve hair health.

---

That's awesome!!

Had maduras and rice earlier today. Cooking a tuna steak with lemon pepper, a potato, and sauteed baby spinach for dinner.

eta ended up just doing tuna and spinach. saving the potato for lunch tomorrow.

I've been continuing with supplementing my diet with protein. I dont know if i'm just hitting a growth spurt but i've had a little less than an inch of growth from December 14th until today which is FAR greater than my average growth. December 14th is around the time I started the protein supplement. I'll keep measuring and updating but I'm excited about this!!

Mash with a typical Belgian dish called "vol-au-vent". It's yummy & my mom's favorite. Since we eat it with mash instead of potatoes, it's become a favorite of mine too.