What did you eat for your hair today?

I had clementines for breakfast, vegetable soup and a portion of cod for lunch, and dinner will be a lamb chop and some veggies :)

Tuna sandwich and avocado :)

wine and cheese, currently x)

Had my usual fruit and greek yogurt bowl with wheat germ and granola this morning. I've also bought some chick peas this week, a friend told me they're great for hair and skin. I like them so it's worth a shot!

I bought an avocado and forgot to eat it. Derp!

Fried rice with vegetables, turkey and egg.

Lots of bananas and milk

Lots of water, one banana and a protein shake.

Wholesome Yule food and chamomille tea! Yass.

My daily diet at the moment is Sardines and Salmon, full cream milk, yogurt, fruit, veggies, an egg, and a gallon of water.. along with hair vitamins and a multi..

Christmas chocolate... :xmas: today my green tea has cinnamon and cranberries in it and later I'll drink hot chocolate.