Bread with cheese. Protein pudding. Chicken salad (lettuce, tomato, walnuts, feta) and french bread with herb butter. Yogurt. Hummus snacks. Water, tea and supplements.
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Bread with cheese. Protein pudding. Chicken salad (lettuce, tomato, walnuts, feta) and french bread with herb butter. Yogurt. Hummus snacks. Water, tea and supplements.
WAAYYYY too much peanut butter... about 150 grams... plus my avocado, 3 eggs, almonds, dark chocolate, cheese... I had too much food today. About 500 calories too much. But went for a bike ride with my son and will go out for a long walk soon. So, energy will be burned. Also, a very long eating window today. 8.15am-3.15pm. 7 hours. Too long for my liking. But my body wanted more food so I had more food. I never torment myself. When I feel I need more food, I get it. Starving isn't good for hair growth :)
Dates and cream cheese. It sounds like an odd combo but it hits that salty sweet spot and is delicious.
Mushroom and sausage risotto. Hummus snacks. Yogurt with raspberry jam. Bread with cheese. Water, tea and supplements.
Yogurt with berry muesli. Mozzarella and pesto pizza. Cottage cheese. Ice cream and lemon cheese cake :D Water, tea and supplements.
Chocolate covered almonds, whoopsie! PMS got me good
You are right. Sometimes we just need more than other times :)Quote:
Originally Posted by Wusel
Greek yogurt with granola and fresh strawberries for breakfast. I plan on making a lentil bolognese for dinner which I will be having an asparagus and strawberry salad. I bought a huge thing of strawberries from Costco so I'll be eating a lot of them in the next coming days.
Spinach, hummus (chickpeas), not as much water as I need, shake & supplements
PB oatmeal. Rye bread with cheese. Yogurt with berry muesli. Hummus snacks. Sweet potato fries with yogurt. Ice cream. Tomato and tuna sandwich. Water, tea and supplements.