Pea soup and salad leftovers (lettuce, tomato, cucumber, onion, apple and feta cheese), mulberries, goji berries, dark chocolate, pistachios, ashwagandha coffee and ginger shot with opti-MSM powder. Vitamins.
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Pea soup and salad leftovers (lettuce, tomato, cucumber, onion, apple and feta cheese), mulberries, goji berries, dark chocolate, pistachios, ashwagandha coffee and ginger shot with opti-MSM powder. Vitamins.
Buckwheat pancakes. I'm not sure if they're good for hair or not, but they tasted good!
Protein porridge (porridge with an egg whisked in) with raspberries. Chicken wrap and cabbage. Some walnuts, a kiwi.
A protein shake! Premiere protein from sam's club, haha. I don't have the best diet, so I'm hoping if I start drinking these every once in awhile it might help a little bit.
A protein shake, bread with salmon, spinach and cheese, fried rice with veggies, chicken, shrimp, egg and curry.
Maybe 10 slices of cheese and a protein shake.
Yesterday I had Kashi honey almond flax cereal with almond milk & half a banana; a whole wheat wrap with hummus, spinach, turkey, red onion & feta; some green grapes; tuna steak & brown rice; an ensure & a green smoothie
That sounds delicious, KlutzyChy1! I had a breakfast bowl with eggs, Greek yogurt, spinach, tomatoes, quinoa, and feta. Grapefruit on the side.
Today I drank a large protein shake for breakfast, a small protein shake with potato chips for lunch, some chocolate and olives for a snack, and 4 eggs with broccoli and an orange for dinner. :o
cheese. no joke, I eat cheese :)