Goat milk. Peanut butter. A handful of pistachios. Egg and cheese sandwich on multi grain bread. Green chillies. Fish. Supplements.
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Goat milk. Peanut butter. A handful of pistachios. Egg and cheese sandwich on multi grain bread. Green chillies. Fish. Supplements.
Breakfast included: Almond coconut milk, chai seeds, flaxseed, hemp seeds, strawberries, banana and a little peanut butter. Lunch was baked chicken and black beans. Dinner will be spinach and eggs with salsa. Then there are the usual supplements and collagen.
Chia seed pudding with fruit
fish oil
Quinoa with veggies
smoothie with nettle, moringa powder and dulse
For the healthier portion of my meals today; got in some fruit with grapes and dinner was tacos on a healthier than flour soft shell (high fiber, multigrain) with avacado
eggs, sumo tangerines, cheese, collagen hydrolysate powder in my hibiscus tea, a big green salad
Turkey and cheese sandwich on whole grain bread. Brown rice, broccoli, and a fried egg. Clementines. Water, tea, coffee, supplements.
I decided to bring with me to the university not the everyday sandwich. So, I did some cous cous with chickpeas, sweet peppers, corns and some curry powder. I tasted a little bit (to check if the salt was enough, I always fail with salt) and it felt very good, can't wait to eat it. I love cous cous but I never tried this combination
I drank my bottle of Tresemme conditioner.
It said it had biotin in it.
That ought to do it! :DQuote:
Originally Posted by Hexen
I sure hope so!Quote:
Originally Posted by LittleHealthy
I must admit...im feeling a little bit queasy though..... :)