Eggs, smoked salmon & 1/2 avocado for breakfast, organic whole wheat bread w/ smoked cheese for lunch, and lentils w/ red onion, garlic & semi-dried tomatoes, steamed salmon and green salad for dinner.
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Eggs, smoked salmon & 1/2 avocado for breakfast, organic whole wheat bread w/ smoked cheese for lunch, and lentils w/ red onion, garlic & semi-dried tomatoes, steamed salmon and green salad for dinner.
Rice and fried egg, stirfried runner beans in pork and spice, red grapes, Grated carrot and swede Thai style salad with chilli and lemon and peanuts, tomatoes. Grilled prawns, chicken, steak, pork. Crab, long green beans, green chilli and fish spice dip, cilantro and onion. young coconut meat and the liquid. Special occasion ;)
I had Cheerios with blueberries from my garden and a few raspberries.
Have not had supper yet
Black olives, chickpeas with carrot, scallop salad, and of course drank loads of water :D
Bean salad, barley salad and scallops :) yumm
I want to revive this thread because I love it so much!
For my hair: low-fat steak, banana, cheese, carrots, and an apple.
Whey protein shake this morning
Had sprouts and hummus earlier, will be having veggie chilli with lots and lots of veggies including those with lots of sulphur and beans--all good for hair, right?
A spinach salad with garlic avocado mushroom and a steamed potato with olive oil